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Good Evening

Popular on Calm

Calming Anxiety
Meditation • Tamara Levitt
Alpha Waves and Rain for Deep Relaxation
Playlist • Curated by Calm
Guided Breathing
Breathing Exercise • Anna Acton
Calm Noise
Soundscape • Tom Middleton
Kindness for Yourself
Meditation • Jeff Warren
Bilateral Stimulation (EMDR) Vol 2.
Playlist • Curated by Calm
2 min
Slow the Swirl in Your Mind
Grounding Exercise • Jay Shetty

Today's Dailies

Daily Calm
Meditation • Tamara Levitt
Mar 17 • Tending
Daily Jay
Wisdom • Jay Shetty
Mar 17 • Kill the Part of You That Cringes
Daily Move
Movement • Mel Mah
Mar 17 • Care
Daily Trip
Meditation • Jeff Warren
Mar 17 • Stillness

Music

New
Cathedral of Calm
Album • Tenebrae
Sleep Frequencies: Ambient 432 Hz
Playlist • Curated by Calm
Middle Eastern Oasis
Album • Brian Wayy
Goodnight 444 Hz
Song • Maejor
Cosmic Rhythms: Relaxed and Present
Album • Curated by Calm
Relaxing Piano R&Beats
Album • Craig Flaster
Sparkling Serenity
Song • Sanj Sen
Trip Into Tranquility
Song • Sanj Sen
Calm Covers: Pop Piano Ballads
Album • Curated by Calm
Healing Harmonies
Playlist • Curated by Calm

Soundscapes

New
Infinite Guitar for Stress Relief
Song • Curated by Calm
New
Infinite Flow State
Song • Curated by Calm
New
Infinite Lofi for Focus Pt. II
Song • Curated by Calm
Mountain Lake
Soundscape
Sunset Beach
Soundscape
A Walk Through Chicago
Soundscape
Kitchen Prep
Soundscape
The Sound of Wheat
Soundscape
A Quiet Place: Day One
Soundscape
Woodland Lake
Soundscape

Sleep Stories

New
Extreme Sleeps: In Search of Unicorns
Sarah Schoenbeck
New
An Endless Field of White
Carla Tassara
New
The Apothecary of Würzburg
Erik Braa
New
Sketches of Harlem
Don Cheadle
A Day at Mont-Saint-Michel
Eurydice Da Silva
Hiroto's Tree of Life
Andi Hanako Rooney
Pondering Mallorca
Curran Connor
Toffee and the Scent of Fortune
Jessika Gössl
The Tulips of Holland
Margo van de Linde
The Treasures of Samsø
Cat Nguyen

Meditations

7 Days of Happiness
Course • Tamara Levitt
Restful Sleep
Meditation • Elisha Goldstein
Like Clouds
Series • Mel Mah
Emergency Calm
Meditation • Tamara Levitt
Commuting
Meditation • Tamara Levitt
Your Breath
Series • Jay Shetty
7 Days of Soothing Pain
Course • Oren Jay Sofer

Movement

Daily Move
Mel Mah
Mar 16 • Recharge Your Body
Daily Move
Mel Mah
Mar 15 • Quieting The Mind
Daily Move
Mel Mah
Mar 14 • Warm Up
Daily Move
Mel Mah
Mar 13 • Mindful Movement
Daily Move
Mel Mah
Mar 12 • Grip Strength Training
Daily Move
Mel Mah
Mar 11 • Sleep Routine: Calming The Mind & Body
Daily Move
Mel Mah
Mar 10 • Physical Limits