When I cannot fall asleep, I turn on this app and am out within 5 minutes.
Brandy from Houston
Save up to 40% off Calm Premium by using your HSA/FSA funds!
Get a year of Calm Premium with your qualifying HSA/FSA funds
You'll save up to 40% on your purchase!
Checkout with your preferred payment method
Standard credit/debit, Apple Pay, GPay, or Paypal
After you complete your purchase, you will receive a link to an eligibility survey from TrueMed
You can find the link on your purchase confirmation page on our website, as well as your emailed receipt
Take the 1 minute survey to determine your eligibility
In a few business days, the TrueMed Concierge will contact you about eligibility and provide instructions for receiving reimbursement from your HSA/FSA administrator
We're here to help you feel better.
Mental health tools for real life.
Calm makes it easy to find what you're looking for and explore it at your own pace. Whether you want to sleep better, feel more relaxed, or improve your focus and productivity, Calm has something for you.
Join millions of sound sleepers worldwide.
Our 300+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Just press play and drift away.
Free Sample
Dream with MeNarrated by Harry StylesDream with MeFall asleep and fall in love with the dreamy voice of Harry Styles.
Get in-the-moment relief from everyday stress and anxiety.
Our clinical experts and mindfulness teachers are here to support you, with a wide range of programs for work stress, acute anxiety, negative thoughts, and more.
Free Sample
Overcome Stress and AnxietyNarrated by Dr. Julie SmithOvercome Stress and Anxiety11 tools to reclaim your calm
Tame the distraction dragon.
Sharpen your focus with soundscapes and music carefully crafted to help you tune out distractions and tap into a state of flow.
Free Sample
Finding FocusNarrated by Jeff WarrenFinding FocusPractice simply paying attention
We don't call it Calm for nothing.
Open the app and enter a sanctuary of rest and relaxation, from soothing soundscapes to calming music to hundreds of titles for deep and peaceful sleep.
Free Sample
Rain on LeavesRain on LeavesSoothing sounds of rainfall
You're in the right place.
Our daily programs make it easy to get started and stay on track, and our instructors are here for you every step of the way. Choose from 4 daily programs, each designed to fit into your lifestyle in practical ways.
Free Sample
Own the DayNarrated by Jay ShettyOwn the DayTiny choices and small actions that can lead to lifelong change
A healthier relationship with your body is possible.
Start with the Daily Move, a fresh mindful movement video released each day, as well as guided audio sessions for walking and pain.
Free Sample
Mindful WalkingNarrated by Tamara LevittMindful WalkingA guided meditation for walking mindfully
Over 2 million 5-star reviews.
I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me.
John from Chicago
Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself.
Allison from San Jose
Frequently Asked Questions
How do I qualify to use my HSA/FSA funds through Truemed?
After completing your purchase of Calm Premium, you will receive a link to a 1-minute survey from TrueMed to determine your reimbursement eligibility. This brief health intake survey will ask if you are working to treat, mitigate, or prevent a chronic health condition. After you complete the survey, your answers will be reviewed by a licensed medical provider and you will be emailed a Letter of Medical Necessity (LMN) if you qualify. TrueMed will also email you instructions on how to request reimbursement from your HSA/FSA administrator. Your HSA/FSA administrator will then decide whether you qualify for reimbursement
What is an HSA/FSA account?
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are tax-free accounts that can be used to pay for qualified health expenses (up to certain limits established by the IRS). These accounts are usually set up and managed by an HSA or FSA administrator, and you may have access to these accounts through your employer. HSAs are typically associated with a high-deductible health plan, and funds do not expire. FSAs are independent of your health plan, and funds elections occur in October-November each year for the following calendar year. FSA funds expire every calendar year. To learn more, please send an email to support@truemed.com.
What is TrueMed?
Truemed partners with health and wellness brands to enable qualified customers to use pre-tax HSA/FSA funds on health and wellness purchases. Truemed partners with a network of medical practitioners who can issue Letters of Medical Necessity to qualifying customers, thereby allowing customers to spend pre-tax HSA/FSA funds on medically-necessary health and wellness products. For more information, please send an email to support@truemed.com.
I do not have enough funds in my HSA/FSA account to cover my purchase in full, can I still qualify?
Yes. You can submit a reimbursement request to your HSA/FSA plan administrator for up to the amount you have available in your HSA/FSA account.
How can spending with HSA/FSA help me save up to 40%?
HSA/FSA accounts consist of pre-tax funds, meaning you won't pay income tax on money you put into those accounts (up to certain limits established by the IRS) and use to pay for qualified medical expenses. Savings amount depends on your federal and state income tax brackets, which is determined by your annual taxable income.
Can I use HSA/FSA to pay for other Calm products beyond annual memberships?
No, only the Calm Premium annual plan is eligible for reimbursement via HSA/FSA funds. Monthly or lifetime plans, gift cards, and other products are not eligible.
Can I use HSA/FSA funds to pay for a past Calm Premium purchase?
No. You can't apply your HSA/FSA funds to a past Calm Premium purchase. Please contact your HSA or FSA administrator directly to learn more about your eligibility for reimbursement.
Can I also get a Letter of Medical Necessity from my doctor or other healthcare provider?
Yes. A medical practitioner can issue a Letter of Medical Necessity to a patient who meets the requirements to qualify to use HSA/FSA funds on health and wellness purchases, as set forth by the Internal Revenue Service.