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Mom Mood: UNSURE

Not sure how you’re feeling? Don’t worry! When you’re having all the feels, it can be tough to pinpoint exactly how you’re feeling. We’ve got you. Try our new Not Calm Moms in-app collection or check out the Feelings Wheel to help you identify the core emotion hiding behind the flood of feelings.

Try our Not Calm Moms in-app collection

Our new Not Calm Moms in-app collection is an SOS box of resources to support moms through all the messiest moments of motherhood.

With content to help you when you’re overwhelmed, parenting on empty or need to remember why it’s all worth it, the Not Calm Moms collection has the tools you need, when you need them.

Other Mom Moods

A mindful note on the focus on “moms” 

Not Calm Moms focuses on maternal mental health because moms disproportionately carry the mental load—but that doesn’t mean we’re leaving others out. 

While this initiative is designed for moms, Calm offers a range of resources that support all caregivers. Partners, co-parents, and support systems play a critical role, and we encourage everyone to be part of the conversation. And when we use the term "mom," we're addressing anyone who identifies as a mom.